Sleep is something that actually gets highly overheated, but if you don’t get enough sleep, you’re going to suffer from long-term damage. Most people have insomnia to a degree, but there are ways to curb this. Whether it’s medications for sleep, therapy, or in this case, marijuana, this marijuana for sleep is considered natural, with many people preferring this over pills, but this is based on the correct strain. So what’s best for you? Let’s touch on this further.
The connection of Marijuana to Sleep
There is not specific information regarding this connection, but there is one thing that’s very clear. Our bodily systems deal with sleep and resting, with the endocannabinoid systems being affected by this. Both CBD and THC, which are two compounds known for sleep regulations are the best alternatives to sleeping pills.
THC is something that helps the body fall asleep and stay asleep. CBD does work in a similar fashion, but with ongoing research, things might change, and the emerging research may give us more and more to talk about. It already has with the terpene discussion, which is another hot topic. And yes, these strains do matter, since this can be good for those who definitely struggle with this. A little bit goes a long way though, so don’t try to have too much, too soon.
The best strains
Here are some strains for you to consider if you’re going to be using this to help sleep. One of the best ways is Hindu Kush. This is definitely best done through smoking, since it does naturally relax your muscles too. This is one of the top strains for helping with insomnia. It does have up to 32% THC on it, with less than 1% CBD, so it isn’t good for pain relief, but great for relaxing.
Grandaddy purple is another one. This is good for sleep issues due to anxiety and pain. It does have a strong amount of berries and grapes in flavor, and it’s very relaxing. It manages to do this through the higher levels of myrcene, which is a terpene that’s there. This has up to 32% THC, and less than 1% of CBD in it, so it may be another good one.
Girl Scout Cookies and award winning flavor is another great strain. This is a hybrid, but it is THC dominant, and this is best consumed in the form of edibles. This one has a whole laundry list of benefits, including aiding with anxiety, pain, and other conditions, creating a sedative experience for you to enjoy rest for the long-term.
Then there is pink Kush, which is another part of the Kush family. It does have a pink look to it, and is indica dominated, with very strong body effects from this. It does smell like vanilla ad candy when you consume it, and comes with up to 35% THC, and less than 1% CBD.
Then there is grape ape, and this is one of the best types of strains that tastes like grape to help with relieving stress. It’s not super powerful, but this is great for relaxing the muscles, reducing the anxiety, and helping you sleep better than ever. It does come with up to 25% THC, and of course 1% CBD in this as well.
These are but many of the strains that help, and when you’re looking to sleep, look no further than this, for it’s one of the best ways to ensure that you get the sleep that you need you deserve, and of course, to help you get good benefits.